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Dec10
Building Your Self Confidence

Today is Monday, so this post is on self confidence

Recently, I came across an article called 8 Self-Confidence Builders by ezine articles.com expert Garrett Coan.  Mr. Coan presents some great, common sense ideas on building your self confidence.

Read on to see what he has to say…

8 Self-Confidence Builders, Garrett Coan

There are many concrete, specific things you can do to feel more confident in challenging life situations. Make note of those that will help you develop your own sense of self-confidence.

  1. Follow your strengths. Self-confidence comes from being the best “you” possible. It doesn’t come from trying to be someone else. It is the result of following your own path.  Do what comes naturally.  Develop your talents.  Follow your convictions.  Express your own style.
  2. Plan ahead. Many people are surprised to hear that self-confidence comes from something as ordinary as planning. But think about it; let’s say you are going on a job interview, almost always an anxiety-producing experience. When you are prepared, you feel more confident.
  3. Take action. Confidence comes from taking action. Break your challenge down into small steps and take that first step, no matter how small it seems.
  4. Study. The more you know about your subject, the more confident you will feel. In fact, the lack of self-confidence almost always stems from a lack of information. We’ve all had that sick feeling that we don’t fully understand what we are talking about.
  5. Act the part. The following tips will help you begin to present yourself in a positive way.  Find a role model. Look for someone who is already successful in your field. Observe him or her and identify for yourself what behaviors convey self-confidence.   Look and act powerful. Watch people who create a powerful impression. It could be a TV anchor, a character in a movie, or a coworker. Imagine yourself behaving in a similar way. For an example, watch the movie Top Hat. Fred Astaire exudes confidence.  Be aware of nonverbal behavior that detracts from presenting yourself with confidence. Ask for feedback from a trusted friend or watch yourself on videotape.
  6. Rehearse for success. One of the most important ways to boost your self-confidence is by rehearsing important conversations and presentations. You can never be too prepared. Manage your anxiety. Feeling anxious is normal when you are in a challenging situation. The key is learning to manage anxiety so it doesn’t paralyze you or diminish your effectiveness.  Get organized. When your materials are prepared and well-organized, you will feel better about your ability to access them. Having information scattered in too many places makes you feel out of control and undermines your self-confidence.
  7. Persist. Self-confidence is the result of a lot of hard work. The process takes time. It has been said that success is 99% persistence and 1% talent.
  8. Enjoy your successes. When you reach your goal, don’t forget to give yourself credit for working hard. Be proud of what you’ve accomplished. Look in the mirror and say to yourself, “Good work. I’m proud of you.”  Think of a way to reward yourself.  Tell others about your success.  Write yourself a letter or explore your accomplishment in your journal.  Draw a picture expressing your achievement.

Garrett Coan has some great ideas on building self confidence.  Pick out a few that you like and try them.

That’s it for today.  Thanks for reading.  Log on to my website www.BudBilanich.com for more common sense.  Check out my other blog: www.CommonSenseGuy.com for common sense advice on leading people and running a small business.

I’ll see you around the web, and at Alex’s Lemonade Stand.

Bud

PS: Speaking of Alex’s Lemonade Stand – my fundraising page is still open.  Please go to www.FirstGiving.com/TheCommonSenseGuy to read Alex’s inspiring story and to donate if you can.

 

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3 Comments/Trackbacks




What do you think about this way of building self confidence?

http://sms100.blogspot.com/

Tom:
I like this approach very much. What do you think of it?
To be more specific in my response to your question, I need a little more information from you.
If you want more in depth thoughts, please send me (via comment here, or e mail Bud@BudBilanich.com) your thoughts,comments and questions about the post and I'll be happy to respond as best as I can.
All the best,
BB

I've been doing some of the things that I've read above, without having read them first and it actually works. And today, while looking around here I was pleasantly surprised to see that my instincts had guided me well.

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